Exclusive 1:1 Fat Loss Coaching

1:1 Fat Loss Coaching — Science-Backed, Support-Driven, Designed Around You

Unlock a healthier relationship with food while achieving sustainable fat loss. Through personalised nutrition restoration, behaviour change strategies, and emotional-eating support, we’ll rebuild your habits from the ground up — no fad diets, no extremes, no guilt.

Your coaching includes:
• A professionally designed 12-week digital meal guide
• Education on how to balance your meals and weekly nutrition
• Weekly accountability check-ins to keep you progressing
• Direct WhatsApp support for real-time guidance and motivation
• Monthly coaching sessions to refine your plan, set goals, and deepen your understanding

Together, we’ll break the cycle of yo-yo dieting and create a lifestyle that feels good, fits your real life, and includes the foods you love. This is a kind, confidence-building approach to nutrition — backed by science and led with compassion.